Sports, Fitness & Meditation: Meet Your Inner Athlete

This registration is for the in-person session Thursday, May 4 at 7:00 p.m. This class is held at Noble Learning, 3333 Adams Ave. in the Normal Heights area of San Diego. The Noble Learning shop will be open before and after the class. Come a little early (6 to 6:50 p.m.) to hold the Peace Torch and meet the international runners of the Sri Chinmoy Oneness-Home Peace Run (in San Diego for a week of school and community events). Enjoy refreshments from Jyoti-Bihanga Vegetarian Restaurant!

This free, powerful workshop is suitable for fitness enthusiasts at any level regardless of what type of sport or exercise you do!

Led by esteemed ultra-marathoner Harita Davies, the 60-minute class features 3 meditation exercises plus discussion, advice and inspiration. The content derives from the very practical teachings of spiritual teacher Sri Chinmoy (who was himself an accomplished life-long athlete and the founder of one of the world’s largest running teams).

The class will help you to:

• Enhance your performance through simple visualization, mantra and breathing techniques.
• Maintain enthusiasm for your fitness routine.
• Draw upon your inner source of strength, energy and determination.
• Achieve your fitness goals through the practice of self-transcendence. 

Meditation is an infinitely vast experience. It can be utilized to relieve daily stress or to achieve the highest spiritual awakening—and everything in between! The very practical techniques covered in Noble Learning classes derive from the teachings of Sri Chinmoy, a highly respected spiritual teacher, athlete, writer, and musician who dedicated his life to the pursuit of global peace and the unlimited potential of the human spirit.

“There is only one perfect road, and that road is
ahead of you,always ahead of you.”
–Sri Chinmoy

SKILL SHEET & ACTION PLAN

At the conclusion of the session, you’ll receive a Noble Learning Skill Sheet to guide you in practicing the meditation techniques on your own. The handout includes space for you to add your own notes and inspirations.

ABOUT THE INSTRUCTOR

Harita Davies

Harita Davies is a life-long athlete and fitness enthusiast from New Zealand who currently resides in New York. She has completed the Sri Chinmoy 3,100-mile Race–the world’s longest sanctioned footrace–three times as well as dozens of other distance events. In addition to her avid running career. Harita  is dedicated to helping recreational athletes improve their performance and enjoyment in sports of all kinds. Harita is also a North American Director of the Sri Chinmoy Oneness-Home Peace Run, a global torch relay founded in 1987 and active in dozens of countries.

How to Join: Once you register for the class, you’ll receive a confirmation email and your name will be added to our roster of participants. A day or two before the class, you’ll receive a reminder via email. Please plan on arriving a few minutes early so the session can begin on time.  The Noble Learning shop will be open before and after the class. Come a little early (6 to 6:50 p.m.) to hold the Peace Torch and meet the international runners of the Sri Chinmoy Oneness-Home Peace Run (in San Diego for a week of school and community events). Enjoy refreshments from Jyoti-Bihanga Vegetarian Restaurant!