Beyond Happiness: Living in the Spiritual Heart (Sun. session)

Event Phone: 619-282-4116

Welcome to Meditation Week! This registration is for the session on Sunday, October 26 at 11:30 a.m.  The session is held at Jyoti-Bihanga Meditation Loft, 3351 Adams Ave. in Normal Heights.

This class is a special opportunity, as it’s led by Prachar Stegemann, who is currently offering Beyond Happiness on a 90-city tour. He’ll offer two sessions in San Diego; feel free to attend one or both.

In this inspiring 60-minute session, you’ll explore techniques for attaining—and maintaining—a deep sense of well-being:

• Recognize what aspects of your life offer you true happiness.
• Learn how to “go within” to experience your own higher consciousness.
• Tap the power of gratitude to renew your optimism and clarity.

Most importantly, you’ll experience an hour of active inspiration and the positive power of group meditation!

How will you benefit from this class? By practicing the meditation exercises and other activities in the session, you’ll increase your self-knowledge, equanimity and joy.

Meditation is an infinitely vast experience. It can be utilized to relieve daily stress or to achieve the highest spiritual awakening—and everything in between! The very practical techniques covered in the free classes offered by Noble Learning derive from the teachings of Sri Chinmoy, a spiritual teacher, athlete, writer, and musician who dedicated his life to the pursuit of global peace and the unlimited potential of the human spirit.  

“When we are happy,
We go far beyond
The limitation-boundaries.”

–Sri Chinmoy

ABOUT THE INSTRUCTOR
Prachar Stegemann, a musician by training, has followed Sri Chinmoy’s teachings for over 40 years in a lifelong quest for deeper understanding, connection and fulfilment. A resident of Australia, Prachar leads the Sri Chinmoy Meditation Centre and the Sri Chinmoy Marathon Team from his home city of Canberra. He has offered lectures and seminars on meditation and the spiritual life in over 40 countries. His weekly blog “Meditation Matters” is published every Thursday.

How to Join: Once you register for the class, you’ll receive a confirmation email and your name will be added to the class roster. Please plan to arrive a few minutes early so the session can start on time. The Noble Learning shop will be open before and after the class. Thank you–we look forward to your participation!