Inner & Outer Peace: Meditation In Action

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  • Inner & Outer Peace
     April 18, 2024
     7:00 pm - 8:00 pm

This registration is for the session on Thursday, April 18 at 7:00 p.m. The Noble Learning shop will be open before and after the class. Please plan to arrive a few minutes early so we can begin the session on time.

Recognize the boundless source of peace within you–and identify ways to make a powerful, positive impact in your world.

The focus of this innovative 60-minute session is Peace. You’ll practice three meditation techniques to quiet your mind, open your spiritual heart and increase your well-being. You’ll also explore opportunities to share your goodwill, talents and energy with other people.

How will you benefit from this class?  Develop your ability to experience and intensify your own inner source of peace. Learn practical, meaningful actions you can take to benefit your community and the world at large.

Meditation is an infinitely vast experience. You can utilize it to relieve daily stress or to achieve the highest spiritual awakening—and everything in between! The very practical techniques covered at Noble Learning derive from the teachings of Sri Chinmoy, a highly respected spiritual teacher, athlete, writer, and musician who dedicated his life to the pursuit of global peace and the unlimited potential of the human spirit.  

“Lasting peace must begin within the depths of the individual,
and from there spread in ever-widening circles
as a dynamic force for world change.”
–Sri Chinmoy  

Sri Chinmoy (1931-2007)


SKILL SHEET & ACTION PLAN
When you complete this class, you’ll receive a Noble Learning Skill Sheet to guide you in practicing the meditation techniques and other activities on your own.

ABOUT THE INSTRUCTOR

Vasudha Deming is a meditation instructor, facilitator, curriculum designer, author, and founder of Noble Learning, where she provides skills training and free meditation classes. As a student of Sri Chinmoy for more than 30 years, she utilizes her experience as a learning professional to lead sessions based on universal spiritual practices. Vasudha puts these skills into action through daily meditation, endurance running, and involvement in multiple peace and goodwill projects.

How to Join: Once you register for the class, you’ll receive a confirmation email and your name will be added to our roster of participants. Please plan on arriving a few minutes early so the session can begin on time. 

Venue:  

Address:
3333 Adams Ave., San Diego, California, 92116, United States

Description:

We’re conveniently located near the 8, 805, and 15 freeways. The closest access is the Adams Ave. offramp on the 805 South or the 15 South and North.

3333 Adams Ave., San Diego, California, 92116, United States

Google Maps

Parking:

During daytime hours, there is plenty of free street parking along Adams Avenue and the side streets. In the evening, this popular area gets more crowded but you can always find something within a few blocks north of Adams. You might also try parking along the Adams Ave. bridge that crosses the 805. (This is about four blocks west of Noble Learning.) Other options include rideshare apps, the #11 bus, and bicycling.