-
Skills for Daily Success
March 13, 2024
8:30 am - 9:30 am
Welcome to Inspiration Week! This registration is for the in-person session on Wednesday, March 13 at 8:30 a.m. Pacific time.
What are the inner skills that help you to succeed at work and in other aspects of daily life? In this innovative 60-minute session, you’ll practice 4 techniques to increase your clarity, focus, and sense of purpose…
- Breathwork: Calm yourself at any time.
- Concentration: Achieve focus and efficiency.
- Visualization: Connect with your true goals.
- Meditation: Find clarity and inspiration.
You’ll also enjoy a simple “self-transcendence” exercise to help you recognize and embrace your boundless potential.
How will you benefit from this class? Learn practical, meaningful actions to experience joy and well-being in whatever work you do. Apply inner wisdom to everyday tasks, communications, and challenges. This class is suitable for individuals and for organizations/workplaces.
Meditation is an infinitely vast experience. It can be utilized to relieve daily stress or to achieve the highest spiritual awakening—and everything in between! The very practical techniques covered in each Noble Learning session derive from the teachings of Sri Chinmoy, a highly respected spiritual teacher, athlete, writer, artist and musician who dedicated his life to the pursuit of global peace and the unlimited potential of the human spirit.
My daily aspiration-practice.
May my life be
My daily perfection-practice.”
–-Sri Chinmoy
SKILL SHEET & ACTION PLAN
When you complete this class, you’ll receive a Noble Learning Skill Sheet to guide you in practicing the meditation techniques and other activities on your own. The handout includes space for you to add your own notes and inspirations.
ABOUT THE INSTRUCTOR
Vasudha Deming is a meditation instructor, curriculum designer, author, and founder of Noble Learning, where she provides skills training, team building and free meditation classes. As a student of Sri Chinmoy for more than 30 years, she enjoys utilizing her skills as a learning professional to create classes based on universal spiritual practices. Vasudha manifests the actions taught in this session in her daily meditation practice, active fitness regimen, and involvement in multiple peace and goodwill projects.
How to Join: Once you register for the class, you’ll receive a confirmation email and your name will be added to the roster. Please plan on arriving a few minutes early, as the session will begin on time. The Noble Learning shop will be open before and after the class.
Venue: Noble Learning Shop
Venue Phone: 619-228-9331
Venue Website: http://www.noblelearning.com
Address:
Description:
We’re conveniently located in Normal Heights, near the 8, 805, and 15 freeways. The closest access is the Adams Ave. offramp on the 805 South or the 15 South and North.
3333 Adams Ave., San Diego, California, 92116, United States
Parking:
During daytime hours, there is plenty of free street parking along Adams Avenue and the side streets. In the evening, this popular area gets more crowded but you can always find something within a few blocks north of Adams. You might also try parking along the Adams Ave. bridge that crosses the 805. (This is about four blocks west of Noble Learning.) Other options include rideshare apps, the #11 bus, and bicycling.