October 21, 2023
7:00 pm - 8:00 pm
Please note this registration is for the session on Saturday, Oct. 21 at 7:00 p.m. at Noble Learning (3333 Adams Ave. in San Diego). The Noble Learning shop will be open after the class.
When we are able to still the restless mind, we can experience the vast and vibrant presence of of wisdom, intuition and guidance.
In this 60-minute session, you’ll practice meditation exercises to reduce mental stress, detach from distractions, and create space for meaningful insights and answers. This session is suitable for anyone regardless of their experience with meditation.
How will you benefit from this class? Develop your ability to concentrate, meditate, and access your inner wisdom.
Meditation is an infinitely vast experience. It can be used to relieve daily stress or to achieve the highest spiritual awakening–and everything in between! The very practical techniques covered in the Noble Learning sessions derive from the teachings of Sri Chinmoy, a highly respected spiritual teacher, writer, athlete, and musician who dedicated his life to the pursuit of global peace and the unlimited potential of the human spirit.
“When we listen
To the inner voice,
Our outer life
Becomes full of peace.“
Sri Chinmoy (1931–2007)
SKILL SHEET & ACTION PLAN
At the end of the session, you’ll receive a Noble Learning Skill Sheet to guide you in practicing the meditation techniques on your own. The handout includes space for you to add your own notes and inspirations. (Each Noble Learning class has a unique handout.)
ABOUT THE INSTRUCTOR
Prema Jackson has been a student of Sri Chinmoy for over 40 years. She is committed to the tenet that the path to inner peace can be as diverse as those who seek it. In addition to leading meditation classes, Prema creates and hosts radio programs and often serves as an MC for the global Songs of the Soul concert tour.
How to Join: Once you register for the class, you’ll receive a confirmation email and your name will be added to our roster of participants. A day or two before the class, you’ll receive a reminder via email. Please plan on arriving a few minutes early so the session can begin on time. The Noble Learning shop will be open after the class.
Venue: Noble Learning Shop
We’re conveniently located near the 8, 805, and 15 freeways. The closest access is the Adams Ave. offramp on the 805 South or the 15 South and North.
3333 Adams Ave., San Diego, California, 92116, United States
During daytime hours, there is plenty of free street parking along Adams Avenue and the side streets. In the evening, this popular area gets more crowded but you can always find something within a few blocks north of Adams. You might also try parking along the Adams Ave. bridge that crosses the 805. (This is about four blocks west of Noble Learning.) Other options include rideshare apps, the #11 bus, and bicycling.